Fun at middle age

For all you fans of the group Steppenwolf, I hope you enjoy this fine cartoon video.

http://www.newsday.com/news/opinion/ny-walt-babyboomers-blurb,0,1036393.blurb

This definately puts everything in perspective for us baby boomers.

I know it's been awhile since I've updated the blog...October...geez, I really need to be more vocal, but I'd like to be a little more dilligent this year. It's all about sharing and hearing from you all as to what your struggles are and how you are doing. I've enjoyed my winter so far...keep the warm weather coming but a new year brings new goals to set. I hope you all are still sticking with your New Years resolution because now is about the time that everyone falls off the wagon. This is why we are offering so many options to stay healthy and fit at the gym. Don't lose your focus as summer will be hear sooner than you can say "summer is fun". There's a whole host of excuses for not sticking with your fitness routine when summer gets here so make a difference and get into the habit before the warm weather is here for awhile. Share your dreams and goals with us at the gym and post your goals on our wall of dreams! We want you to visualize them and be reminded of them every time you walk into the gym, your home away from home!

Until next time...see you at the gym!